Lesson 1 - How to Create Healthy Attitude Adjustments for Positive Change during Powerful Planetary Alignments
Lesson 2 - Believing in Our Potential by Detaching from Situations that Create Reactivity
Lesson 3 - How Our Heart Rate Variability can Connect Us to the Abundance of Life
Lesson 4 - Enter the Stillness and Reach for the Stars
Lesson 5 - How to Change the Physiology of the Body and Create a Life from a Happy Frame of Mind