Courses

A 5-module course, with the intention of Awakening to Your Child's Radiant Potential, Conscious Parenting, with Tony Samara, offers practical & reflective guidance for bringing greater awareness into family life. Explore the foundations of staying present in busy days, navigating conflict with wisdom, & living the change you wish to inspire. Includes audio & video presentations & a workbook for reflection & practice.

Discover how simple it is for meditation to become part of everyday life with Tony Samara. Across 11 modules, explore presence, conscious breathing, intention, communication, emotions, self-judgment and deeper awareness. Learn to meet stress and difficult situations with greater spaciousness and understanding, while cultivating gratitude, inner freedom and joy through practices that support lasting transformation.

In this 10-day transformational course, Tony Samara will focus on guiding a practice to enhance our breathing in rhythm, and in doing so creating a sense of harmony and union. Explore these breathing exercises that will allow a new sense of presence to manifest in your everyday life.

In this 10-day course, that offers step by step instructions, as well as motivating explanations, Tony Samara enhances our learning by exploring new breathing practices that support our neurological system, and bring our posture back into alignment. Knowledge of the practices used in the Beautiful Breathing 10-day practice course, is essential.