Day 2 - Relaxing the Parasympathetic Nervous System
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Breathing Practice Information
Beautiful Breathing intro.mp4
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Beautiful Breathing Format - Practical Information
Advanced Beautiful Breathing Practices
10 Days of Advanced Beautiful Breathing Practices
Day 1 - Beautiful Breathing Practices Re-cap
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1 Advanced Beautiful Breathing Course .mp4
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Day 2 - Relaxing the Parasympathetic Nervous System
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2 Advanced Beautiful Breathing Course.mp4
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Day 3 - Aware Posture and Clear Sinuses
3 Advanced Beautiful Breathing Course .mp4
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Day 4 - Reconnecting Nervous and Breathing Systems
4 Advanced Beautiful Breathing Course.mp4
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Day 5 - Balancing the Right and Left Hemispheres of the Brain
5 Advanced Beautiful Breathing Course.mp4
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Day 6 - A Transformation of Attitude
6 Advanced Beautiful Breathing Course.mp4
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Day 7 - Making Conscious Changes
7 Advanced Beautiful Breathing Course.mp4
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Day 8 - Being Open and Receptive to the Transformation
8 Advanced Beautiful Breathing Course.mp4
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Day 9 - The Gift of Nurture and Wellbeing
9 Advanced Beautiful Breathing Course.mp4
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Day 10 - Sensing Our Connection to the Breath
10 Advanced Beautiful Breathing Course .mp4
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