Lesson 1 - The Importance & Health Benefits of Meditation
Preview unavailable
You must log in or sign up to view this lesson.
Login
Sign up
Bitesize Course: Understanding Mind Matters
Buy now
Learn more
Bitesize Course 2 - Understanding Mind Matters - Introduction
Understanding Mind Matters iMovie edited.mp4
Lessons
Lesson 1 - The Importance & Health Benefits of Meditation
2
Lesson 2 - Science Combines with Meditation as we Discover What it Means to be a 21st Century Human Being
Lesson 3 - Neuroscience meets Meditation as we Explore the Reptilian Brain
1
Lesson 4 - Change the Impact of the Limbic Brain Control Mechanism on the Evolution of Civilisation
Lesson 5 - Innovative Meditation Practices for a Clear & Focused Mind & Positive Life Experience
1