Tony Samara reminds us to move away from the noise of everyday situations and come back to the stillness of the sacred heart. He also shares that being compassionate is a wonderful quality that enables you to embrace the depth of your being, and so that every choice you make is filled with loving kindness, and gratitude for all aspects of life. The new energy comes from a state of equilibrium and when we are in alignment with, and in recognition of, this natural state of being, we allow transformation to happen harmoniously. Tony guides a meditation that includes 10 minutes of silence to allow  us to choose open receptivity for a new way that elevates and embodies our potential. 

(30 minutes)